Monday, October 31, 2011


Today, a friend of mine commented on beginning a workout routine of some sort, and I mentioned yoga - and how much trouble I had with it at first. I recalled chapter six in The Bhagavad Gita and the focus on persistent meditation. I realized that I still think of yoga as an exercise tool rather than a way to cultivate spirituality and self-control. I think that once I can practice without fighting myself and my determination to do the poses correctly, I will eventually find the ability to control my mind and my body at the same time. Krishna says at the end of chapter six that conquering the mind through regular practice and detachment is attainable. But what really stood out to me is the assertion that although we may not be able to achieve such control immediately, those who maintain their faith and good intentions will not be punished for wandering.

1 comment:

  1. Even the smallest step on the path is never wasted. words to live by from the Gita.